Dehydrated Skin: Thirsty Skin that Can't Retain Hydration
The key to the coveted glow? Hydrated skin. Healthy barrier function is crucial for the skin’s ability to absorb and retain hydration, i.e. preventing transepidermal water loss. This causes the skin to appear dull, rough, and prone to fine lines, wrinkles, and even congestion. Every skin condition will improve by restoring hydration in the skin and health of the barrier.
Dry vs. Dehydrated Skin
Dehydration is skin that lacks water, while dry skin refers to a lack of oil. Dehydration can often appear oily as the skin will overproduce oil to compensate for a lack of water.
Dry skin is more of a skin type that has a genetic component, whereas dehydration is a temporary skin condition.
What is the Main Cause of Dehydrated Skin?
The main cause of dehydrated skin is a lack of water in the skin. Factors contributing to this condition include:
- Insufficient water intake
- Over-cleansing and over-exfoliating
- Using too harsh of skincare products
- Dry climate, wind, cold or harsh weather
- Certain medications
- Hormonal changes
- Seasonal shifts
- Hot showers, steam or saunas
How to Treat Dehydrated Skin?
Treating dehydrated skin involves incorporating ingredients that help the skin absorb and retain hydration while preventing transepidermal water loss (TEWL). Here are the best ingredients to look for:
Hyaluronic Acid: HA Intensive Hydrating Serum
- Retains and preserves water in the skin.
- Reduces signs of dehydration, dullness, fine lines, and wrinkles.
Ceramides: DMS Base Cream High Classic
- Restores and maintains skin barrier function.
- Prevents TEWL, enhancing skin hydration.
Lactic Acid: Alpha Hydroxy Derma-Lac Lotion
- Loosens the bonds between keratinocyte cells, creating a gentle exfoliating effect.
- Increases hydration in the stratum corneum
Lifestyle Tips for Dehydrated Skin
Fixing dehydrated skin involves a combination of lifestyle changes and using the right skincare products. Here are some steps to follow:
- Increase Water Intake:
- Drink plenty of water throughout the day.
- Consume water-rich foods like fruits and vegetables.
- Use the Right Skincare Products:
- Incorporate products with hyaluronic acid, ceramides, and lactic acid.
- Avoid Dehydrating Factors:
- Reduce alcohol and caffeine intake.
- Avoid long, hot showers.
- Use gentle skincare products suitable for your skin type.
- Maintain a Healthy Lifestyle:
- Follow a balanced diet.
- Get enough sleep.
- Exercise regularly.
- Supplement with Omega-3’s
- Advanced Nutrition Programme’s Skin Omegas are sustainably sourced fish oils that restore hydration in the skin from within.
- Consult a Skin Therapist:
- Don't know what products to use for your dehydrated skin? Talk to a licensed Face Club skin therapist today. Our experts can help you find the perfect skincare routine tailored to your needs. Book an appointment now and start your journey towards healthier, hydrated skin.
Healthy skin is a balance of water and oil. Dehydrated skin can be treated with the right lifestyle changes and skincare products that both restore hydration and the skin's natural moisture barrier.
Don't know what products to use for your dehydrated skin? Talk to a licensed Face Club skin therapist today. Our experts can help you find the perfect skincare routine tailored to your needs. Book an appointment now and start your journey towards healthier skin.